Runner
Abishai Aryee
Prosper · 2019–2020
- Seasons
- 2
- Races
- 4
- 5K PR
- 20:28.0
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2020
Prosper · grade 12 · 3 races · 20:28 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Oct 5 | Varsity · 5K | Varsity · 5K | 6th | 20:44.0 | 6:40 |
| Oct 12 | Varsity · 5K | Varsity · 5K | 11th | PR 20:28.0 | 6:35 |
| Oct 26 | Varsity · 5K | Varsity · 5K | 11th | 21:17.0 | 6:51 |
2019
Prosper · grade 11 · 1 race · 23:11.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | Varsity · 5K | Varsity · 5K | 260th | SB 23:11.60 | 7:28 |