Runner
Abi Bass
East Cardinal (fka Melissa) · Melissa · 2017–2022
- Seasons
- 3
- Races
- 4
- 5K PR
- 17:35.39
- 3,200m PR
- 13:55.69
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2022
Melissa · grade 12 · 2 races · 17:35.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | Varsity · 5K | Varsity · 5K | 6th | PR 17:35.39 | 5:40 |
| Sep 17 | Varsity · 5K | Varsity · 5K | 5th | 17:54.00 | 5:46 |
2019
Melissa · grade 9 · 1 race · 19:13 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 21 | Varsity · 5K | Varsity · 5K | 1st | SB 19:12.96 | 6:11 |
2017
East Cardinal (fka Melissa) · grade 7 · 1 race · 13:55.7 3,200m best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 23 | Middle school · 3,200m | Middle school · 3,200m | 17th | PR 13:55.69 | 7:00 |