Runner
Abbygail Frisinger
Northwest Nelson · 2016–2019
- Seasons
- 4
- Races
- 8
- 5K PR
- 23:39.83
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Northwest Nelson · grade 12 · 1 race · 26:56 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | JV · 5K | JV · 5K | 83rd | SB 26:56 | 8:40 |
2018
Northwest Nelson · grade 11 · 2 races · 24:37 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | JV · 5K | JV · 5K | 102nd | SB 24:37 | 7:55 |
| Sep 8 | Varsity · 5K | Varsity · 5K | 130th | 26:14 | 8:27 |
2017
Northwest Nelson · grade 10 · 4 races · 23:39.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | JV · 5K | JV · 5K | 188th | 25:20 | 8:09 |
| Sep 9 | JV · 5K | JV · 5K | 135th | PR 23:39.83 | 7:37 |
| Sep 30 | JV · 5K | JV · 5K | 102nd | 23:54.69 | 7:42 |
| Nov 18 | Open · 5K | Open · 5K | 106th | 25:19.19 | 8:09 |
2016
Northwest Nelson · grade 9 · 1 race · 26:03.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 10 | JV · 5K | JV · 5K | 191st | SB 26:03.34 | 8:23 |