Runner
Aaron Stambaugh
Rockwall-Heath · 2022–2023
- Seasons
- 2
- Races
- 7
- 5K PR
- 16:54.20
- 4,667m PR
- 19:45.7
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Rockwall-Heath · grade 12 · 3 races · 16:54.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 16 | Varsity · 5K | Varsity · 5K | 204th | 17:35.1 | 5:40 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 71st | PR 16:54.20 | 5:26 |
| Nov 18 | Open · 5K | Open · 5K | 535th | 18:42.2 | 6:01 |
2022
Rockwall-Heath · grade 11 · 4 races · 19:45.7 4,667m best · 18:19 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | Varsity · 5K | Varsity · 5K | 304th | 19:04.55 | 6:08 |
| Sep 17 | Varsity · 5K | Varsity · 5K | 61st | SB 18:18.95 | 5:54 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 102nd | 18:49.8 | 6:04 |
| Nov 19 | Open · 4,667m | Open · 4,667m | 531st | PR 19:45.7 | 6:49 |