Runner
Aaron Ramshaw
Katy Tompkins · 2022–2024
- Seasons
- 3
- Races
- 5
- 5K PR
- 16:19.8
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2024
Katy Tompkins · grade 12 · 1 race · 16:59.6 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 1 | State Varsity · 5K | Varsity · 5K | 123rd | SB 16:59.60 | 5:28 |
2023
Katy Tompkins · grade 11 · 2 races · 16:19.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 16 | Varsity · 5K | Varsity · 5K | 79th | 16:25.9 | 5:17 |
| Nov 18 | Varsity · 5K | Varsity · 5K | 123rd | PR 16:19.8 | 5:15 |
2022
Katy Tompkins · grade 10 · 2 races · 16:30.3 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 17 | Varsity · 5K | Varsity · 5K | 42nd | 16:38.83 | 5:22 |
| Nov 19 | Varsity · 5K | Varsity · 5K | 15th | SB 16:30.4 | 5:19 |