Runner
Aaron Douglas
Northwest Nelson · 2016–2018
- Seasons
- 3
- Races
- 8
- 5K PR
- 17:26.00
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Northwest Nelson · grade 12 · 2 races · 18:02.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Open · 5K | Open · 5K | 182nd | 19:16 | 6:12 |
| Sep 29 | Varsity · 5K | Varsity · 5K | 520th | SB 18:02.29 | 5:48 |
2017
Northwest Nelson · grade 11 · 4 races · 17:26 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | JV · 5K | JV · 5K | 120th | 19:45 | 6:21 |
| Sep 9 | JV · 5K | JV · 5K | 77th | 18:23.41 | 5:55 |
| Sep 30 | Varsity · 5K | Varsity · 5K | 86th | PR 17:26.00 | 5:37 |
| Nov 18 | Open · 5K | Open · 5K | 69th | 18:19.09 | 5:54 |
2016
Northwest Nelson · grade 10 · 2 races · 18:53.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | JV · 5K | JV · 5K | 51st | 19:08.54 | 6:10 |
| Sep 10 | JV · 5K | JV · 5K | 36th | SB 18:53.21 | 6:05 |