Runner
Aaliyah Ambrosius
Ennis · 2022–2024
- Seasons
- 3
- Races
- 3
- 5K PR
- 28:09.1
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2024
Ennis · grade 11 · 1 race · 34:20.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 27 | Varsity · 5K | Varsity · 5K | 296th | SB 34:20.90 | 11:03 |
2023
Ennis · grade 10 · 1 race · 30:56.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 29 | JV · 5K | JV · 5K | 202nd | SB 30:56.90 | 9:58 |
2022
Ennis · grade 9 · 1 race · 28:09.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 29 | JV · 5K | JV · 5K | 114th | PR 28:09.1 | 9:04 |